When you start on a low carb diet, eating only 3 meals a day including salad, fish, chicken, steak, eggs, bacon, etc. (but not over-doing it)…when will you start to see the pounds drop?? I’ve heard that it can take 5 days but I don’t know if this is true or not.
It’s been more than 35 years since the famed Dr. Robert Atkins broke onto the scene with his low-carb diet. It would take some time, but the Atkins Diet would take the diet world by storm. Whether you’re a die-hard Atkins fan or one of the many critics, you’re sure to have an opinion about this low-carb diet. Atkins spawned many believers, many haters and throngs of low-carb imitators like South Beach, Chef’s Diet and the scandal-wrought Kimkins.
If you desperately want to lose weight and are looking for a quick way to get results in time for your wedding or high school reunion, then the Atkins diet may be right for you. However many people shirk away from the Atkins diet low carb protein foods because they fear they will miss the pasta, bread and dessert they love so much.
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